PURVI DUDHEDIA

Purvi Dudhedia

Yoga Instructor

Hello! My name is Purvi Dudhedia I am a 24-year- old yoga instructor. My practice is rooted in a deep connection to my breath, body, and mind, allowing me to cultivate mindfulness and presence both on and off the mat. I enjoy exploring different yoga styles, which keeps my practice dynamic and adaptable to my evolving needs. Whether it’s a vigorous flow or a restorative session, yoga helps me find balance, strength, and flexibility. Breathwork is a central aspect of my personal practice, grounding me and enhancing my mental clarity. For me, yoga is not just exercise but a transformative journey of self-discovery, healing, and growth.